Welcome to Sona Rooms, where a transformative experience awaits both body and mind.

Our studio is thrilled to present the profound benefits of sauna therapy, elevated within our serene ambiance. Paired with the invigorating practice of ice baths, this powerful duo rejuvenates your well-being, offering a refreshing contrast that stimulates circulation and enhances recovery.

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A Community Oasis

Our studio has been designed with pure relaxation and rejuvenation in mind.

OUR STORY ⟶

Stop by and allow yourself a little time to slow down, reset and sweat.

READY TO
SWEAT?