Welcome to Sona Rooms

Our passion for wellness is promoted through life changing infrared sauna treatments.

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  • I highly recommend the infrared saunas at Sona Rooms… Such a lovely place to relax and unwind. I stretch my muscles whilst I am in there & they are helping me with all my aches & pains (especially after exercising). My skin feels amazing afterwards. I love the additional light therapy. Staff were super friendly & knowledgeable…

    Mandy McKay

  • Beautiful, relaxing and inviting space. Warm welcoming service. Saunas are excellent, I have been to several, and these saunas are by far the best. A great sweat yet gentle on the body, and fabulous light therapy. Highly recommend Sona Rooms

    Mario Garrido

  • I have loved my infrared sauna sessions at Sona Rooms. The place is so clean and the staff super friendly and helpful. I feel amazing after a session! I highly recommend!

    Melissa O'Brien

  • I’ve been going to Sona Rooms for 6 months now and it is FABULOUS!! The friendliest staff and a very relaxing atmosphere, I go as many times a week I can and feel so much better for it. By far the best infrared sauna I have ever been to. 10 out of 10!!!! Always walk out feeling 100%.

    Georgia G

  • I had the chance to discover this awesome place today! Everything was wonderful, very clean and very nice. I really appreciate the time I spent here, it was like an escape. I feel really good now. I highly recommend Sona Rooms. Thank you very much!

    Tiffany Schmitt

  • Sona Rooms is a great place to relax. I love that you can use Bluetooth in the saunas too so you can listen to music, podcast, audiobook etc. A great way to sweat it out!

    Laura Shaw

A Community Oasis

Our studio has been designed with pure relaxation and rejuvenation in mind.

OUR STORY ⟶

Stop by and allow yourself a little time to slow down, reset and sweat.

READY TO
SWEAT?