About

Sona Rooms is the ultimate infrared sauna studio that’s been missing from your life, until now.

We’ve set our sights on providing a space where people in our community can come to relax and rejuvenate in a peaceful, curative setting.

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Restoration, Recovery, Clarity

Saunas have been used as a means of healing the mind, body and soul for thousands of years. The basic principal of “sweating it out” remains, but the method has changed with the introduction of modern science and valuable infrared technology.

  • Brand new facilities, everything spotless with great staff who make sure you get the most out of your experience. Great way to unwind from a stressful week or from a busy weekend.

    Ivanna Sulisfianto

  • A really lovely retreat space, calm, and as a previous review said private and cosy.......I felt relaxed, calm and loose after my session...highly recommended!

    Jonathon Dempster

  • Such a great space and you can book and go! Very easy to use and such a relaxing clean environment. Will defs go again.

    Miss Krogey

  • Been here several times since they opened, really nice and cosy atmosphere. The infrared sauna and chromotherapy have been so good for my sleep!

    Lana Laham

Benefits For All Bodies

Shape, size, age, condition – none of that matters. What matters is your commitment to giving your body the best treatment when it comes to health and wellness. Treat yourself to the many benefits of a visit to our state-of-the-art, full spectrum infrared sauna in your own private suite.

READY TO SWEAT?