About — Sona Rooms Infrared Sauna

Find Us At:

Ground Floor, 42 Clifton Street,
Prahran, VIC 3181

P: 0478 368 530
E: hello@sonarooms.com.au

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We acknowledge the Ancestors, Elders and families of the Boonwurrung and Woiwurrung of the Kulin Nations who are the traditional owners of the land on which we operate. We also acknowledge that the land on which we meet is a place of age old ceremonies of celebration, initiation and renewal and that the Kulin people’s living culture has a unique role in the life of this region. We have much gratitude for the land our business can operate on.

🍂 1st of April – Autumn’s Gentle Release 🍂

The first of the month arrives like a quiet exhale—nature’s reminder that letting go can be beautiful.

~ Leaves fall, but the trees stand taller.
~ Light fades, but the air feels

Menstrual discomfort can be alleviated through the soothing embrace of an infrared sauna.

Here’s how:

🌡️ Gentle Heat Therapy: Just as a hot water bottle provides relief, the warmth of an infrared sauna encourages muscle relaxation. This soo

✨ The Benefits of Infrared Saunas for Acne ✨

The quest for clearer skin often leads us to explore various remedies, but one treatment stands out for its effectiveness and innovation: the infrared sauna.

Infrared saunas harness the power of target

Experience the ultimate wellness duo with our exclusive combined therapy package for just $110. Detoxify, relax, and boost your overall vitality with the powerful benefits of both therapies—designed to complement each other perfectly.

🌬️ Oxyg

Why not spend your public holiday recharging both body and mind? ✅ Flush out stress and tension. ✅ Boost your energy and focus. ✅ Feel amazing as you head into the week ahead!

📅 We’re open from 12pm — your wellness escape is just a visi

On this International Women’s Day, we honour the strength and resilience of women everywhere, including those enduring the unimaginable hardships of war. Let this day be a reminder to nurture our collective mind, body, and spirit—a celebr

Welcome to our Oxygen Therapy Packages!

Experience the revitalising benefits of our Oxygen Therapy Packages, meticulously crafted to enhance your well-being. Each session offers a serene 60-minute escape into pure relaxation and rejuvenation.

✨ I

Infrared Sauna & Mould Toxicity

🌿 Research shows that exposure to mould can lead to a variety of health issues, including respiratory problems and fatigue. Infrared Sauna helps combat mould toxicity by promoting detoxification through sweat.
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