Date night at Sona Rooms
Alongside our February Reset, (Feb Newsletter) we’re adding something special for anyone who enjoys shared moments of calm and connection.
Every Thursday in February, from 4pm–9pm. Simply book a session for yourself and bring a friend, partner, or plus‑one for free.
A mid‑week escape to unwind together. A shared sweat, a shared breath, a shared reset.
Infrared, traditional sauna, contrast therapy — every treatment becomes a moment to slow down and reconnect.
Because feeling good is even better when it’s shared.
T&C’s: Offer excludes Oxygen Therapy treatment, and ClassPass bookings.
Challenge Yourself with Contrast Therapy
At Sona Rooms, every session is completely private and stress‑free, giving you the freedom to explore the ritual of hot and cold at your own pace. Move from the sauna’s deep warmth into the plunge’s refreshing chill — a practice that awakens circulation, builds resilience, and leaves you feeling renewed.
Book now and embrace the challenge with 20% off Contrast Therapy sessions. Simply apply the code CHALLENGE at check out.
Week Day Concession.
Skip the rush hour. Sink into silence.
Save up to 25% off ALL treatments week days between 10am-2pm.
Whether you're fresh from a workout, craving a slow start, or seeking a true wellness lunch break to disconnect, recharge, and return to the afternoon with calm and clarity. This extended window is your invitation to transform the heart of your day into a ritual of renewal—uninterrupted, and exclusively yours.